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Oct 25
3 min

What about the 'Vintage' in Wine?

While the wine’s vintage represents the year in which the grapes that were used to craft that wine were grown and harvested, understanding v

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Liz Ogumbo-Regisford

Aug 26
4 min

To Cork Or Not To Cork?

While we have to nurture our environment and save trees, in the cork production is an extraordinary process of transformation where nothing

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Liz Ogumbo-Regisford

Aug 1
3 min

The Phoenix Is Rising

With wine tasting experiences, live music elements, a bold fashion exposé and a moment to share the narrative behind her creative stories, t

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Liz Ogumbo-Regisford

Jul 12
6 min

Wine 'Region' & Reason

While wine has been described as a window into places, cultures and times, geographers have realised that the same grape grown in different

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Liz Ogumbo-Regisford

Jun 27
3 min

Meals In Heels - Kamba Wa Nazi

"Pairing is Caring" with Liz Ogumbo's Kamba wa nazi (coconut prawn curry) paired with Liz Ogumbo ‘Msenangu’ (Chenin Blanc/Chardonnay 2017)

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Liz Ogumbo-Regisford

Jun 20
2 min

BohoTribalic

Bohemian style, often referred to as "boho" or "boho chic," popularized during the 1960's and 1970's appeared in France after the French ...

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Meals In Heels - Grilled Karoo Lamb Steaks

Liz Ogumbo-Regisford

May 17
4 min

Meals In Heels - Grilled Karoo Lamb Steaks

The first time I had lamb in South Africa, my palate was singing praises. These days, I get to savour it at least once a week if nothing els

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Liz Ogumbo-Regisford

May 10
2 min

Maximize

Kathleen is wearing a maxi skirt with a hand-beaded corset, styled with a pair of our handmade glass bead earrings and a vintage headpiece;

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Liz Ogumbo-Regisford

Apr 9
3 min

What's Fashion Without Wine?

Fashion is like the 'ying' of my other love affair with 'yang,' the wine. I always wondered how life would continue without wine until it wa

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Wine | Fashion | Photography @ The Narativ

Liz Ogumbo-Regisford

Mar 25
3 min

Wine | Fashion | Photography @ The Narativ

In the ambience of the minimized-fuss in the boutique atmosphere and calm of ‘The Narativ,’ located at 385 Tompkins in Brooklyn, NYC on an e

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Are You Getting Better Wine For Better Value?

Liz Ogumbo-Regisford

Mar 2
4 min

Are You Getting Better Wine For Better Value?

I may not have it all figured out, but here are my 5 tips on how I discover rare gems for good value when I travel around the world into the

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